Ok 4 Me 2 Eat: My food allergies Leslie Berlin
Sam, an 8 year old with multiple food allergies helps to explain how he manages daily with his restrictions. He tells us how he has been lucky enough to have outgrown his milk allergy, but still has other food allergies - eggs, tree nuts and fish. Sam explains how he only eats the foods his parents have taught him are safe and he can still enjoy the fun of being a kid. Sam gives us examples of the 8 most common allergens and in what foods these allergens may be hidden. This book is a great learning tool for families and friends of those dealing with food allergies.